There are many benefits to eating healthy. A well-balanced diet plan provides proper fuel and energy to keep you active, manages your weight,...
Stroke Information
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Strokes and Stroke Recovery
Manage Blood Pressure Monitoring After A Stroke
Why is it Important to Monitor Blood Pressure after a Stroke? It is important to monitor blood pressure after a stroke because high blood...
Resources for Stroke Survivors
At the start of the new year, you may find yourself wanting to make new goals or have new changes to your daily routine. However, finding new...
Aerobic Exercises After Stroke
Strokes are one prevalent example of a medical condition that contributes to disability, a decline in fitness and reduced mobility, impacting...
The Importance of BDNF and Stroke Recovery and Rehabilitation
While the full name is quite a mouthful to pronounce, Brain-Derived Neurotrophic Factor is a key molecule that all survivors of a stroke should...
5 Powerful Brain Stimulation Exercises for Stroke Rehabilitation
Stroke survivors, their loved ones, and rehabilitation specialists worldwide have been on a mission to find and engage in interventions that...
Safety and Stress Management for the Holiday Season
This time of year can be very stressful for many, especially for stroke survivors and caregivers. Not only are there many extra events people...
Vision Changes After Stroke: What You Should Know And Why It Matters
What is a Vision Problem? Vision is used for everything. Vision is considered a dynamic, learned process, and it impacts our ability to learn...
A Guide to Post-Stroke Mood Disorders
Following a stroke, some survivors may notice a change in mood or ability to manage emotions. This is a common side effect of stroke and is...